Hello again and Merry Christmas to everyone! Christmas really snuck up on me this year (but doesn’t it always?). I was all prepared with Christmas cards and presents, we got a real tree and decorated the house- and then all of a sudden, it was here and gone. We always try to make time for all our family and friends, which is tough when you have a lot of family and friends who live all over NJ, so you’re really trying to jam a lot of activities into a few days. Gary and I are planning our annual holiday get-together and now housewarming party for January! Can’t wait to have people over to see the place! We should probably finish our bathroom reno before they come though….
Gary and I went for a run on Christmas Eve before going to our first stop, my parents. It was cold and rainy. Much rainier than I expected. We went to a new park and ran one of the sidewalk loops and then decided to give it a rest because it was really rainy and my windbreaker wasn’t doing much to keep me dry.
Went out for a run this morning and then came back and lifted weights. Getting some use out of the weight bench! I pulled out the running plan I was using before we bought the house and went back to the beginning to start with some easier runs. The first one in the plan is a 1 min run/4 min walk X 5. I pushed a little harder during the 1 minute because a 4 min walk seems like a long time between intervals so I’d have more time to recover. Not a bad run, I figure it was between 1.5 – 2 miles. Cold and dreary out on the canal today, but at least I had some solitude! During the summer this park is hopping – hard to even find a parking spot.
Then back to lift some weights. I did bench presses, bicep curls, dumbbell rows, tricep dips and shoulder presses, 3 sets of 10 reps each. I still need cinder blocks or something because my feet aren’t even close to touching the ground when I lay on the bench! Today I just brought my feet up onto the bench. Today, I am relaxing and enjoying some of my Christmas presents before we have to go back to work tomorrow!