Ramble On

I am just getting over a cold- my second this year! I just don’t get it. I never get sick like this. At least I had Thursday and today off to recuperate a little.

I tried to keep running during my quarantine but it’s so hard to run when you can’t breathe. We just started a Biggest Loser competition at work, and it was the tail end of a February Fitness Challenge I was doing through my friend’s coaching page on Facebook, so I felt a bit guilty but sometimes you just have to cut yourself some slack!

In other news, at my first weigh-in for the Biggest Loser challenge, I determined I had lost six pounds since my doctor’s appt the week before. Score! Take that, doctor!

I ran on Thursday and Saturday on the treadmill with Netflix keeping me company. My current running must-have is Murder, She Wrote.

I also found this amazing website: neilarey.com. Awesome workout programs. Saturday, I did the “Hunger Games” workout.

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I could only do one set before I got too lightheaded. Today, I found a Hero workout program on that site – four workouts, 100 reps. It was so tough! I took many breaks. I did 50 and was about to call it a day … But I had to push myself! Managed to do the whole thing but I can barely lift my legs now!

11.5 miles / 458 miles on the road to Rivendell. According to the Eowyn Challenge website, I had a frugal supper in a birch grove, and am on my way to Stock Road. Dammit, I knew I should have tracked my mileage through IKEA to add to the total.

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Feelin’ Good

One of my oldest friends is hosting a fitness challenge via Facebook. She was probably one of my first friends ever! For February, it’s about heart health and we’re checking in each day with our heart rates both resting and during exercise. I’ve not been able to work out every day, but the challenge is giving me great motivation to try to do at least half an hour of some kind of activity each day.

Wednesday: I wanted to work out, and I was just itching to run, so I geared up and drove to the nearby borough at about 9 PM to go for a quick run. There’s free parking, it’s quiet, and there’s not a lot of traffic so I can run on the road if I have to, which I did, because I guess some people don’t clear their sidewalks too well. Only had to misstep once to feel that slippery feeling under my feet, and I took to the street. Once around the block is .84 miles. I don’t know the neighborhood too well and it wasn’t the right time for exploring, so .84 miles was good enough for me. My lower back really started to bother me towards the end. Not sure what’s been going on with that, although I am guessing it’s because I put some weight on in the past few months since Gary’s dad was really sick.

I had a physical yesterday and lots of work to do, so no workout for me. I saw a different doctor than last time, who was much more awesome. I had an EKG, which was super weird, since I’ve never had one before, but they said all was normal, so that’s good. Apparently, I have strong lungs and a strong heartbeat. The doctor told me I had gained a little weight in the past two years, and I told her that I do work out regularly but the routine had gone a little haywire in the past few months since my father-in-law passed away. She was like, “why did you stop running? are you depressed? do you need medication?” …um, nope, I’m good. She also said she would give me a referral to a nutritionist, and I told her I didn’t want it. I said, “I know what I would need to do to lose weight, sometimes I’m better at eating healthy, sometimes I’m not. If I gave up soda and switched to water, that would probably make a big difference, but I run and I like it, and I don’t want to change.” She seemed shocked. In the end, I told her she could give me the referral so if I changed my mind I could call. While I was checking out, the receptionist was gathering the doctor’s notes, and I could see pages with information about “OBESITY” and I was like, “you can keep them.”

I went into this appointment telling myself, “I am going to stand up for myself and be strong and tell them that there is nothing wrong with the way I am. I will not let them bully me.” See, they checked my vitals and everything was totally normal, and if there is nothing medically wrong with me, don’t tell me to change anything. If it ain’t broke, don’t fix it! I understand that there could be problems in the future due to being overweight, but I am fully aware of how my decisions affect me and I am happy with who I am.

I got home from work later that night to find that my husband had bought a treadmill! As the winter drags on and ice covers the world, I become so despIMG_3255erate to run that I consider going back to the treadmill.  and the one he got is WONDERFUL. We set it up tonight, threw on Lord of the Rings (The Fellowship of the Ring) and I ran a mile and a half. I am in love. I can see this totally changing my workout game.

 < Me with the new treadmill after its inaugural run!

On a completely unrelated note, I’ve decided to walk (& run) to Mordor. Yes, the choice of workout entertainment might have slightly influenced that decision. Thanks to Eowyn Challenge, I’ve got my road map. The whole trip is 1779 miles from Hobbiton to Mount Doom, but I’ll start with the 458 mile path from Hobbiton to Rivendell. It’s kind of a tall order for me but I’m going to pad my mileage with long walks on the treadmill watching Lord of the Rings, and I’ll start tracking mileage hiked while geocaching. So far, 7.08/458.